We congratulate you so much for taking such a big step in your mental health journey! It is totally normal to have questions or even reservations about sitting down with a counselor. We’re happy to answer the most common questions here. If there is a question here we haven’t answered, please feel free to email us via the contact page. 

bullseye iconCounseling and coaching are both designed to help you with whatever struggles or conflicts you may need help to work through. Both practices are confidential relationships between practitioner and client. Counselors use an introspective approach to develop a behavioral, analytical or cognitive intervention strategy to help achieve their client’s goals. Coaches use a goal-focused, potential-seeking approach to help clients improve and reach their goals.

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Coaching ranges from $75 – $125 for each session

Premarital Counseling ranges from $75 – $150 for each session

Individual & Couples Counseling starts at $125 for each session (TN residents only)

Groups pricing varies based on the size and structure of the group

 

bullseye iconYes. We accept Cigna, United Healthcare, and Optum for counseling services.

bullseye iconM.A.P. stands for Member Assistance Program. Small businesses, social and civic organizations, and churches partner with Inside Out Counseling & Coaching to provide access to services at a reduced rate for their members.

bullseye iconCounseling and coaching has so much potential. Our goal is to help you reach yours through and through. You have to want to help yourself and make the changes you desire. Counselors and coaches walk alongside you to assist in guiding you along the path of healing, restoration, and progress that you seek.

bullseye iconWe recommend premarital counseling when you’re thinking about getting married; the ring is optional. One unfortunate thing that we see with a lot of couples is that they enter into marriage either unprepared or ill-advised. A covenant marriage is a serious commitment and we want every couple to enter into it with their eyes wide open.

bullseye iconWe do not prescribe prescription medication. If prescription medication is needed, we will refer you to a clinician who is able to prescribe to you.

bullseye iconOur services focus on the client and helping them to heal and grow. Your changed behaviors may impact your partner, but it won’t “fix” them. We each have our flaws but we can only correct our own behaviors.

bullseye iconWe think that everyone needs counseling in some form. We all have things that happen with which we need a little help to address, adjust to, or deal with from time to time. Let’s remove the stigma of counseling. A counselor or coach is someone with a listening ear who has the educational and experiential background and training to help you to be the healthiest and happiest version of you!

bullseye iconWe intentionally selected these colors to express the purpose and intentions of our agency. Green represents harmony, safety, balance, and growth. Blue represents loyalty, trust, stability, and confidence. Red represents courage, energy, and strength. Orange represents action. These colors embody all that we will partner with you to build in your life and relationships. Emphasizing these principles are the first steps in transforming your life…from the inside out.

bullseye iconCounselors are only allowed to practice in the state(s) in which they are licensed. Jermaine is allowed to provide counseling services in the states of TN and MS. Coaching services provided by Jermaine and/or Katherine are available to anyone across North America. We provide the same quality of service whether you decide to do counseling or coaching. The techniques used to provide the service will differ slightly to remain within the limits of legal practices that adhere to licensing restrictions. Visit the About Us page to learn more about our qualifications.

bullseye iconReady to book an appointment?  

SCHEDULE A SESSION WITH US BELOW:

Jermaine: https://insideoutliving.clientsecure.me

or email us at ioccmemphis@gmail.com

 
 

We are passionate about helping others search within their hearts and find the answers they have been seeking throughout their lives.

schedule an appointment

The journey towards your breakthrough begins with a counseling session. We are delighted to support you. 

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